
Love This Therapy offers mindfulness-based therapy and counseling services in Surrey, BC, focusing on integrating mindfulness techniques into everyday life. With a soothing atmosphere, clients can explore their feelings and transform self-doubt into self-compassion through personalized sessions and workshops.
At Love This Therapy, we believe that brokenness is its own kind of beauty. Our approach integrates acceptance-based therapeutic practices, inspired by Kintsugi art, to help individuals embrace their unique journeys and transform their wounds into wisdom. We provide comprehensive mental health care tailored to individuals, couples, and families, fostering meaningful life experiences.
Individual Mindfulness Therapy Sessions
Mindfulness-Based Stress Reduction (MBSR)
Guided Meditation Workshops
Stress Management Techniques
Cognitive Behavioral Mindfulness Practices
Mindful Parent Coaching
Group Mindfulness Sessions
Mindful Walking Sessions in Nature
1959 152 St Unit #316
Surrey, BC V4A 9E3
Parking
Free parking available near the building.
Transit
Close to multiple bus routes, just a 5-minute walk from the nearest stop.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Certified Mindfulness-Based Stress Reduction Teacher
Certified Meditation Instructor
Accessibility
Wheelchair accessible
Elevator access
Parking
Free parking available near the building.
Transit Access
Close to multiple bus routes, just a 5-minute walk from the nearest stop.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Air filtration systems