Our Story

The inception of Forward Mind Counselling was deeply personal. A few years ago, I encountered a challenging period in my own life that left me feeling adrift and overwhelmed. Seeking comfort, I discovered the grounding power of mindfulness. This transformative journey ignited a passion within me to help others navigate their own struggles. I enrolled in a rigorous program focused on mindfulness therapy, where I learned not only the techniques but also the profound impacts they have on mental health. Returning to Surrey, I envisioned a space where others could find solace and healing, just as I had. Today, that vision flourishes as Forward Mind Counselling—a sanctuary where each person is treated with the utmost care and respect.