Forward Mind Counselling
About
Forward Mind Counselling offers mindfulness-based therapies in Surrey, BC, helping individuals reconnect with their inner selves. With a blend of traditional therapy techniques and mindfulness practices, clients find a safe space to explore their thoughts and emotions.
Our Story
At Forward Mind Counselling, we are dedicated to providing the best care possible for our clients through multiple therapeutic services. Our skilled team of Registered Clinical Counsellors supports individuals and families dealing with a range of mental health challenges, including anxiety, depression, trauma, and relationship issues. We emphasize compassion, empathy, and integrity, ensuring a welcoming environment for all clients.
Services
Mindfulness-Based Cognitive Therapy
Stress Management Techniques
Guided Meditation Sessions
Inner Child Healing
Emotional Regulation Strategies
Relationship Dynamics Counseling
Crisis Intervention Support
Holistic Well-Being Workshops
Specialties
Our Team
Raheel Rahman
Clinical Director and Registered Clinical Counsellor
Raheel holds a Master’s Degree in Counselling and Psychology and has extensive experience assisting individuals and families with mental health and trauma.
Simrit Birk
Registered Social Worker and Registered Clinical Counsellor
Simrit has over 5 years of experience supporting clients with emotional regulation and coping strategies using various therapeutic modalities.
Gurnoor (Arshia) Sidhu
Registered Clinical Counsellor
Arshia combines a holistic approach with various modalities to support youth and adults in their mental health journey.
Tajveer Sahota
Registered Clinical Counsellor
Tajveer has over 10 years of experience providing mental health services to children, youth, and families.
Akanksha Gupta
Registered Clinical Counsellor
Akanksha specializes in trauma therapy and person-centered care, helping clients navigate life's challenges.
Stephanie Hartfield
Registered Clinical Counsellor
Stephanie focuses on supporting neurodivergent individuals and those experiencing grief and life transitions.
Photo Gallery
Find Us
Surrey
7404 King George Blvd Suite 200
Surrey, BC V3W 1N6
Parking
Free street parking available on King George Blvd.
Transit
Close to bus stops along King George Blvd.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Mindfulness Therapist
Cognitive Behavioral Therapist
Accessibility
Wheelchair accessible
Accessible parking
Elevator access
Parking
Free street parking available on King George Blvd.
Transit Access
Close to bus stops along King George Blvd.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Air filtration systems