Trueself Counselling
About
Trueself Counselling offers compassionate, evidence-informed therapy for adults and teens in Surrey, BC, focusing on anxiety, burnout, and life transitions. With a personalized approach, each session is tailored to meet the unique needs of clients, fostering a safe and supportive environment for healing and growth.
Our Story
Trueself Counselling emerged from a deeply personal journey in mental health advocacy, forged in the rich cultural tapestry of Surrey, BC. With over a decade of experience as a mental health professional, the founder utilizes Cognitive Behavioral Therapy (CBT) and mindfulness techniques to create a welcoming space for individuals seeking understanding and healing. Every session is tailored to resonate with the unique experiences of each client, fostering an atmosphere of trust and compassion.
Services
Individual Therapy Sessions
Couples Therapy
Group Therapy Workshops
Cognitive Behavioral Therapy (CBT)
Trauma-Informed Therapy
Expressive Arts Therapy
Mindfulness-Based Stress Reduction (MBSR)
Life Coaching
Specialties
Photo Gallery
Find Us
Surrey
1111 Austin Ave
Surrey, BC V3J 3H3
Parking
Free parking available on Austin Ave.
Transit
A short walk from the nearest bus stop on Austin Ave.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Clinical Counselor (RCC)
Certified Cognitive Behavioral Therapist (CBT)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available on Austin Ave.
Transit Access
A short walk from the nearest bus stop on Austin Ave.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations throughout the facility