Our Story

The inception of Trueself Counselling was born from my own struggles with depression and anxiety, experiences that first ignited my passion for mental health. The moment I realized the transformative power of connection and understanding was when I attended a community workshop. It was then I decided to turn my experiences into a way to help others find their path. This journey led me to obtain my Master’s in Social Work and train in various therapeutic approaches, such as solution-focused therapy and trauma-informed care. I firmly believe that healing is not linear, and every individual’s journey is distinct. My mission is to be a guide who walks alongside my clients as they rediscover their strength and resilience. Each story I hear from clients enriches my understanding and strengthens my resolve to foster a community that values mental wellbeing.