Naosu Pilates
Naosu Pilates

Naosu Pilates

Fitness CenterSurrey

About

Naosu Pilates, located in Surrey, BC, offers a unique approach to wellness through tailored Pilates sessions. With a focus on both physical and mental well-being, the studio provides personalized classes designed for all levels, utilizing state-of-the-art equipment in a welcoming environment. Naosu Pilates is dedicated to supporting clients on their journey to optimal health, whether they are seeking rehabilitation, stress relief, or preventative care.

Our Story

At Naosu Wellness, we believe in comprehensive wellness services that help you move better, feel stronger, and live pain-free. Our expert team specializes in various holistic health services, ensuring collaborative and well-rounded care for every client.

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Services

Beginner Pilates Classes

Intermediate Pilates Sessions

Private Pilates Training

Pilates for Rehabilitation

Group Mat Classes

Fitness Assessment and Consultation

Mindfulness and Breathwork Workshops

Pilates for Athletes

Specialties

Holistic Rehabilitation through PilatesStrength and Conditioning for SeniorsCustomized Pilates Programs for Injury RecoveryMind-Body Connection Enhancements

Find Us

Surrey

1020 Austin Ave #201
Surrey, BC V3K 3P1

Parking

Free parking available at the back of the building.

Transit

Close to the Austin Avenue bus stop.

Walk-in Policy

Appointment only

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Contact Information

Address

1020 Austin Ave #201

Surrey, BC V3K 3P1

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Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-TransferInsurance Accepted

Certifications

Certified Pilates Instructor

Rehabilitation Specialist

Accessibility

Wheelchair accessible

Elevator access

Parking

Free parking available at the back of the building.

Transit Access

Close to the Austin Avenue bus stop.

Walk-in Policy

Appointment only

Safety Protocols

Enhanced cleaning protocols

Use of personal exercise mats

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