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Naosu Pilates
About
Naosu Pilates, located in Surrey, BC, offers a unique approach to wellness through tailored Pilates sessions. With a focus on both physical and mental well-being, the studio provides personalized classes designed for all levels, utilizing state-of-the-art equipment in a welcoming environment.
Our Story
Naosu Pilates is dedicated to nurturing the mind-body connection through movement. Our expert instructors adapt each session to meet individual needs, whether you're a beginner or an experienced practitioner. We emphasize holistic rehabilitation, strength and conditioning, and customized programs for injury recovery, ensuring that every client feels empowered and supported on their wellness journey.
Services
Beginner Pilates Classes
Intermediate Pilates Sessions
Private Pilates Training
Pilates for Rehabilitation
Group Mat Classes
Fitness Assessment and Consultation
Mindfulness and Breathwork Workshops
Pilates for Athletes
Specialties
Photo Gallery
Find Us
Surrey
1020 Austin Ave #201
Surrey, BC V3K 3P1
Parking
Free parking available at the back of the building.
Transit
Close to the Austin Avenue bus stop.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Pilates Instructor
Rehabilitation Specialist
Accessibility
Wheelchair accessible
Elevator access
Parking
Free parking available at the back of the building.
Transit Access
Close to the Austin Avenue bus stop.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Use of personal exercise mats