Sarah Panofsky Counselling

Mindfulness Therapist•N/A•Squamish

About

Sarah Panofsky Counselling provides experiential and somatic therapy for individuals and couples facing trauma, anxiety, and relationship challenges. Located in Squamish, BC, the practice emphasizes mindfulness and emotional regulation, fostering a safe environment for personal growth and healing.

Our Story

Dr. Sarah Panofsky, a Registered Clinical Counsellor with a PhD in Counselling Psychology, integrates body-based and talk therapies to support clients in navigating life's complexities. With expertise in trauma-informed practices and a commitment to culturally responsive therapy, Sarah offers a unique approach that honors each client's individual journey.

Services

Mindfulness-Based Cognitive Therapy

Somatic Experiencing Therapy

Individual Counseling Sessions

Group Mindfulness Classes

Crisis Intervention and Support

Stress Reduction and Management Programs

Life Transitions Counseling

Anxiety and Depression Support

Specialties

Trauma-Informed Mindfulness PracticesEmotional Regulation TechniquesStress Management for Busy ProfessionalsMindful Parenting Strategies

Our Team

Sarah Panofsky

Registered Clinical Counsellor

Dr. Sarah Panofsky holds a PhD in Counselling Psychology and specializes in trauma, attachment, and resilience, integrating experiential and somatic approaches in her practice.