Our Story

My journey into the realms of counselling and mindfulness was sparked by personal experiences with the complexities of relationships and the internal struggles many of us face. Growing up in a diverse community, I witnessed firsthand the varied pathways that individuals traverse towards healing. After earning my credentials in mindfulness therapy and integrating traditional Chinese counselling techniques, I established Carrying Forward. The name itself represents my belief in the power of progress. Each session is crafted not just as therapy, but as a co-creative process where clients can rediscover themselves in a supportive environment. It's this personal touch and understanding of cultural dimensions that allows me to connect deeply with my clients, making our work not just a job—but a calling.