Our Story

The inception of U RISE Personal Training stems from a personal journey. As a former athlete, I encountered the challenges of maintaining health amid life’s chaos. I felt called to create a space where others could reclaim their vitality and discover strength they never knew they had. Starting in my own garage, I trained friends and family, pouring my passion into each session. Gradually, it became evident that the community needed this kind of personal touch in fitness – a place centered on encouragement, understanding, and individuality. Establishing my studio at 6151 Westminster Hwy felt like an organic step. Richmond, with its diverse population and dynamic spirit, simply added to the mission. Each client represents a story, a journey, and together we cultivate resilience and hope. The drive to enhance lives fuels U RISE Personal Training daily; it’s more than fitness, it's a revolution in well-being in Richmond, BC.