

U RISE Personal Training in Richmond, BC, offers personalized fitness solutions designed to empower individuals through tailored exercise programs. With a focus on holistic growth, clients experience a blend of strength training, HIIT, and mindfulness practices that promote both physical health and mental clarity.
Founded by Gary Dhillon, U RISE Personal Training has over a decade of experience in transforming lives through customized fitness programs. Gary's passion for bodybuilding and nutrition drives the team's commitment to helping clients achieve their optimal health and fitness levels.
Personalized Strength Training Programs
High-Intensity Interval Training (HIIT)
Nutritional Coaching and Meal Planning
Group Fitness Classes
Flexibility and Mobility Sessions
Mindfulness and Recovery Practices
Founder
Trainer
Trainer
Trainer
Trainer
6151 Westminster Hwy
Richmond, BC V7C 4V4
Parking
Ample parking available on-site.
Transit
Short walk from the local bus stop on Westminster Hwy.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer (CPT)
Certified Nutrition Coach (CNC)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Ample parking available on-site.
Transit Access
Short walk from the local bus stop on Westminster Hwy.
Walk-in Policy
Appointment only