LIFE STUDIO started from my passion for fitness and a desire to create a welcoming space where individuals can reclaim their health and vitality. I deeply believe that fitness is not just about aesthetics, but a full embodiment of well-being. Nestled in North Vancouver, BC, I’ve drawn inspiration from our breathtaking natural surroundings to offer personalized training that emphasizes strength, mobility, and mindfulness. Clients find themselves quickly immersed in a vibrant a...
Personalized Fitness Assessments
One-on-One Personal Training
Small Group Training Sessions
Nutritional Guidance and Meal Planning
Functional Movement Workshops
High-Intensity Interval Training (HIIT)
Mobility and Stability Training
Strength Training Programs
788 Copping St #101
North Vancouver, BC V7M 3N2
Parking
Free parking available in the lot beside the building.
Transit
Just a short walk from the closest bus stop.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer (CPT)
Certified Nutrition Coach (CNC)
Group Fitness Instructor (GFI)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available in the lot beside the building.
Transit Access
Just a short walk from the closest bus stop.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Vaccination encouraged for trainers