Bend Over Backwards Yoga
About
Bend Over Backwards Yoga is a welcoming yoga studio in Nanaimo, BC, offering a blend of traditional Hatha, Iyengar, and restorative practices. With a focus on alignment and mindful awareness, the studio caters to practitioners of all levels, fostering a community dedicated to personal growth and well-being.
Our Story
As Nanaimo's longest-running yoga studio, Bend Over Backwards Yoga has been a cornerstone of the community for over 60 years. The studio emphasizes teaching individuals how to practice yoga wisely and safely, addressing specific needs such as injury recovery and stress relief. With highly skilled instructors trained in the Iyengar tradition, Bend Over Backwards Yoga is committed to improving the physical and mental well-being of its students.
Services
Beginner Hatha Yoga Classes
Iyengar Level II and III Sessions
Restorative Yoga Workshops
Meditation and Mindfulness Retreats
Tai Chi Flow Classes
Private Yoga Instruction
Specialized Classes for Seniors
Family Yoga Sessions
Specialties
Photo Gallery
Find Us
Nanaimo
335 Wesley St #106
Nanaimo, BC V9R 2G5
Parking
Free parking available behind the building.
Walk-in Policy
Walk-ins accepted during scheduled class times.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Yoga Instructor (CYT-500)
Accessibility
Wheelchair accessible
Parking
Free parking available behind the building.
Walk-in Policy
Walk-ins accepted during scheduled class times.