Bend Over
Bend Over Backwards Yoga

Bend Over Backwards Yoga

Yoga StudioNanaimo

About

Bend Over Backwards Yoga is a welcoming yoga studio located in Nanaimo, BC, dedicated to providing a diverse range of yoga practices including traditional Hatha, Iyengar, and restorative styles. The studio emphasizes alignment and mindful awareness, making it an ideal space for practitioners of all levels. With a strong focus on community, Bend Over Backwards Yoga fosters personal growth and well-being through its classes and workshops.

Photo Gallery

Services

Beginner Hatha Yoga Classes

Iyengar Level II and III Sessions

Restorative Yoga Workshops

Meditation and Mindfulness Retreats

Tai Chi Flow Classes

Private Yoga Instruction

Specialized Classes for Seniors

Family Yoga Sessions

Specialties

Alignment-Based Hatha for Injury RecoveryRestorative Practices for Stress ReliefMindfulness Integration in Everyday LifeYoga for Emotional Health and Resilience

Find Us

Nanaimo

335 Wesley St #106
Nanaimo, BC V9R 2G5

Parking

Free parking available behind the building.

Walk-in Policy

Walk-ins accepted during scheduled class times.

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Contact Information

Address

335 Wesley St #106

Nanaimo, BC V9R 2G5

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Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Certifications

Certified Yoga Instructor (CYT-500)

Accessibility

Wheelchair accessible

Parking

Free parking available behind the building.

Walk-in Policy

Walk-ins accepted during scheduled class times.