reDEFINE Health & Wellness
About
reDEFINE Health & Wellness is a tranquil wellness center in Nanaimo, BC, dedicated to personalized journeys toward holistic health. With a focus on integrative techniques, they offer a range of services including yoga, massage, and nutritional counseling, all tailored to individual needs.
Our Story
reDEFINE Health & Wellness embodies a holistic philosophy that embraces the idea that each individual’s journey to wellness is as unique as their fingerprint. The center is a tranquil haven nestled in Nanaimo, BC, where the stresses of everyday life melt away. Surrender to the calming ambiance, infused with natural light and the soothing sounds of nature, as you embark on a transformative journey tailored to your personal needs. Here, we utilize an array of integrative techniques—from gentle yoga classes designed for beginners to targeted deep tissue massage that releases the pent-up tension from daily living. Each session is a collaboration, as our practitioners take time to listen and understand your body’s specific needs, creating a path that feels right for you.
Services
Swedish Deep Tissue Massage
Restorative Yoga Classes
Guided Meditation Sessions
Nutritional Counseling
Holistic Health Workshops
Mindfulness and Stress Management Programs
Specialties
Find Us
Nanaimo
997 Douglas Ave
Nanaimo, BC V9R 6B5
Parking
Free parking available on Douglas Ave.
Transit
Easily accessible via Nanaimo public transit.
Walk-in Policy
Appointment only.
Contact Information
Address
997 Douglas Ave
Nanaimo, BC V9R 6B5
Phone
(250) 802-9448Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Massage Therapist (RMT)
Certified Yoga Instructor (CYT-500)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available on Douglas Ave.
Transit Access
Easily accessible via Nanaimo public transit.
Walk-in Policy
Appointment only.
Safety Protocols
Enhanced cleaning protocols
Air filtration systems