Inspired Wellness & Coaching
About
Inspired Wellness & Coaching is a wellness center in Nanaimo, BC, dedicated to guiding clients on their personal journeys of self-discovery and empowerment. By integrating evidence-based techniques with intuitive practices, the center fosters sustainable well-being through tailored sessions that include mindfulness coaching and expressive art therapy.
Our Story
Inspired Wellness & Coaching blossomed from a simple yet profound realization: wellness is not just a destination—it's a journey interwoven with self-discovery and empowerment. Nestled on Bayshore Drive in Nanaimo, BC, this wellness center emerged from my personal experiences grappling with stress, anxiety, and the pursuit of balance. With a deep-seated belief that holistic health can transform lives, I crafted a space that encourages clients to embark on their own healing journeys, regardless of where they start. By blending evidence-based techniques with intuitive practices, I focus on forging a path toward sustainable well-being.
Services
Mindfulness Coaching
Guided Meditation Sessions
Expressive Art Therapy
Holistic Health Assessments
Personalized Wellness Planning
Stress Management Workshops
Specialties
Find Us
Nanaimo
5422 Bayshore Dr
Nanaimo, BC V9V 1G8
Parking
Ample free street parking available nearby.
Walk-in Policy
Appointment only
Contact Information
Address
5422 Bayshore Dr
Nanaimo, BC V9V 1G8
Phone
(250) 248-0813Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Life Coach
Mindfulness-Based Stress Reduction (MBSR)
Accessibility
Wheelchair accessible
Parking
Ample free street parking available nearby.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations