Our Story

The inception of Inspired Wellness & Coaching was born from my quest for balance during a tumultuous phase in my life. As a former educator, I witnessed the profound impact of stress on both students and staff. This ignited a passion within me to explore holistic and integrative methods of health. I delved into mindfulness, coaching, and expressive arts—not only as a means of self-care but as a professional path. Each client I encounter is a reminder of my own journey. My aim is to equip them with tools that once transformed my own life. This has turned my personal trials into universal connections, fostering a community filled with empathy, growth, and empowerment. In a vibrant city like Nanaimo, BC, we’re blessed with abundant natural beauty to inspire introspection and revitalization, allowing us to cultivate both our inner and outer environments.