Inside Out

Inside Out Holistic Healing Studio

Wellness Center·Nanaimo

About

Inside Out Holistic Healing Studio in Nanaimo, BC, offers a serene environment for holistic wellness, integrating ancient techniques with modern insights. They focus on personalized journeys to balance and vitality, catering to clients seeking stress relief, injury recovery, and overall well-being.

Our Story

Founded by Lara Baynes, a Certified Holistic Health Practitioner and Registered Shiatsu Therapist, Inside Out Holistic Healing Studio emphasizes a comprehensive approach to health. Lara's expertise in body work and nutrition aims to relieve stress and pain, fostering a nurturing space for clients to rejuvenate and heal. The studio serves the Nanaimo community and surrounding areas, promoting preventative health practices and self-care.

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Services

Shiatsu Massage

Acupressure

Reflexology

Relaxation Massage

Aromatherapy Sessions

Guided Meditation

Restorative Yoga

Healing Touch Therapy

Specialties

Personalized Wellness Plans for Chronic StressIntegrative Approaches for Emotional Well-beingDeep Relaxation Techniques for Busy ProfessionalsMind-Body Connection Workshops

Our Team

Lara Baynes

Certified Holistic Health Practitioner and Registered Shiatsu Therapist

Lara focuses on body work and nutrition to relieve stress and pain, creating a peaceful and nurturing environment for healing.

Find Us

Nanaimo

2329 Rockwood Pl
Nanaimo, BC V9R 7B3

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Parking

Free street parking available on Rockwood Place.

Transit

Nearby bus stop within a 5-minute walk.

Walk-in Policy

Appointment only.

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