Rise &
Rise & Align Pilates Co.

Rise & Align Pilates Co.

Pilates Studio$$Nanaimo

About

Rise & Align Pilates Co. is a boutique Pilates studio in Nanaimo, BC, specializing in Classical Pilates with a contemporary twist. Our small group classes focus on personalized movement experiences, ensuring that everyone, from beginners to seasoned practitioners, can strengthen their bodies and enhance their well-being.

Our Story

At Rise & Align Pilates Co., we believe in the transformative power of movement. Our founder, Suzie, combines her expertise in kinesiology with the art of Pilates to create an environment where joy, creativity, and science come together. We cater to a diverse clientele, offering classes that adapt to individual needs and promote a deep connection between body and mind.

Services & pricing

Private Pilates Sessions

  • $300 + GST

10-Class Pass

  • $160 + GST

5-Class Pass

  • $20 / 1 class (New Peeps Promo)

Drop-In Reformer Classes

  • $35

New Peeps Promo

Try a Reboot, Ignite, Strengthen, or Elevate class.

  • $20 / 1-class

Specialties

Movement Therapy for Chronic PainPostural Re-education for Office WorkersStrength Conditioning for AthletesMindfulness Integration in Movement

Our Team

Suzie

Founder & Kinesiologist

Suzie is dedicated to educating, inspiring, and helping clients move and feel better through the evidence-based practice of kinesiology and the art of Pilates.

Photo Gallery

Find Us

Nanaimo

7461 Elizabeth Way
Nanaimo, BC V0R 2H0

Parking

Free parking available in the lot adjacent to the studio.

Transit

Close to a bus stop on Elizabeth Way for convenient transit access.

Walk-in Policy

Appointment only.

Unclaimed listingOwner of Rise & Align Pilates Co.? Claim this listing

Get started

Reserve your spot or get tips and offers — two taps.

Contact Information

Address

7461 Elizabeth Way

Nanaimo, BC V0R 2H0

Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Certifications

Certified Pilates Instructor

Registered Movement Therapist

Accessibility

Wheelchair accessible

Accessible parking

Parking

Free parking available in the lot adjacent to the studio.

Transit Access

Close to a bus stop on Elizabeth Way for convenient transit access.

Walk-in Policy

Appointment only.

Safety Protocols

Enhanced cleaning protocols

Regular sanitization of equipment

Connect With Us

Follow us on social and stay in the loop.