Precision and intention define each Pilates session at Rise & Align Pilates Co. Nestled in Nanaimo, BC, we focus on developing a deep connection between body and mind, introducing participants to the transformative power of movement. Our specialty is in Classical Pilates, a method steeped in tradition yet tailored to modern needs, ensuring everyone from beginners to seasoned practitioners finds their rhythm. Have you ever felt limited by your own movements? We’re here to chan...
Classical Pilates Group Classes
Private Pilates Sessions
Reformer Pilates Classes
Pilates for Rehabilitation
Mat Pilates Bootcamp
Postnatal Pilates Classes
Pre-natal Pilates Classes
Workshops on Pilates Fundamentals
7461 Elizabeth Way
Nanaimo, BC V0R 2H0
Parking
Free parking available in the lot adjacent to the studio.
Transit
Close to a bus stop on Elizabeth Way for convenient transit access.
Walk-in Policy
Appointment only.
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Languages Spoken
Payment Methods
Certifications
Certified Pilates Instructor
Registered Movement Therapist
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available in the lot adjacent to the studio.
Transit Access
Close to a bus stop on Elizabeth Way for convenient transit access.
Walk-in Policy
Appointment only.
Safety Protocols
Enhanced cleaning protocols
Regular sanitization of equipment