
TheHeartChakra Counselling offers mindfulness-based therapy that integrates yoga principles, breathwork, and guided visualizations. Located in Nanaimo, BC, it provides a warm and compassionate environment for individuals seeking healing from anxiety, stress, and emotional challenges.
At TheHeartChakra, I guide individuals on a path of deep healing and conscious awakening. My approach combines psychological wisdom with ancient practices, helping clients overcome emotional and energetic blocks to connect with their true selves. Each session is tailored to individual needs, fostering a harmonious alignment of mind, body, and spirit.
Individual Mindfulness Therapy
Group Mindfulness Workshops
Heart-Centered Breathwork
Guided Visualization Sessions
Holistic Emotional Wellness Coaching
Mindfulness-Based Stress Reduction (MBSR)
Nature-Inspired Therapy Sessions
42 Prideaux St
Nanaimo, BC V9R 2M4
Parking
Free street parking available on Prideaux Street.
Transit
Only a short walk from the nearest bus stop on Terminal Avenue.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Certified Mindfulness Therapist
Certified Yoga and Breathwork Instructor
Accessibility
Wheelchair accessible
Parking
Free street parking available on Prideaux Street.
Transit Access
Only a short walk from the nearest bus stop on Terminal Avenue.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations available