BalanCHIng Mindfulness Institute
About
BalanCHIng Mindfulness Institute in Nanaimo, BC, offers a tranquil refuge for those seeking to reconnect with themselves through mindfulness practices. We provide tailored sessions that combine mindful movement, breathing exercises, and guided meditations to foster self-awareness and inner peace.
Our Story
Ever find yourself overwhelmed, caught in the chaos of daily life? At BalanCHIng Mindfulness Institute, we focus on creating a profound connection between the mind and body, allowing you to rediscover balance. Our serene environment is designed for tranquility, where every breath feels intentional. We support individuals in easing anxiety, enhancing focus, and deepening self-connection through various mindfulness techniques.
Services
Guided Meditation Sessions
Mindful Movement Classes
Breath Awareness Workshops
Nature Therapy Experiences
Mindfulness-Based Stress Reduction (MBSR)
Individual Mindfulness Coaching
Group Mindfulness Retreats
Mindful Eating Workshops
Specialties
Find Us
Nanaimo
141 Woodhaven Dr
Nanaimo, BC V9T 5M1
Parking
Ample free parking available onsite.
Transit
Accessible via local bus routes with a short walk from the nearest stop.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Accessible parking
Parking
Ample free parking available onsite.
Transit Access
Accessible via local bus routes with a short walk from the nearest stop.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations