Our Story

My journey toward establishing BalanCHIng Mindfulness Institute is deeply personal. Years ago, I grappled with overwhelming stress that left me feeling trapped in my own mind. I sought solace in mindfulness, exploring various practices and learning from extraordinary teachers. My desire was to share the life-changing impact of mindfulness on mental health. After returning to Nanaimo, inspired by its natural beauty and community spirit, I felt compelled to open a space where others could find their calm amidst life’s storms. Every corner of our institute reflects my vision: a warm, inviting atmosphere filled with hope and healing. I am driven by the belief that mindfulness is for everyone, regardless of their background or experience. This is more than a business; it’s my heart’s passion, a way to weave together community connections and personal growth through mindfulness. Watching our clients experience transformations fuels my dedication each day.