Erin Crawford
CEO and Studio Owner
Erin is a personal trainer with a passion for empowering individuals through fitness. She has extensive experience in coaching and has developed a holistic approach to health and wellness.
Body Tempo Health and Fitness
Fitness Center·Nanaimo
About
Body Tempo Health and Fitness is a premier fitness center located in Nanaimo, BC, dedicated to empowering individuals through personalized training programs and holistic wellness approaches. With a focus on unique client needs, Body Tempo offers a supportive environment where clients can achieve their fitness goals. The center provides a range of services, including customized personal training, group classes, nutritional guidance, and specialized programs for seniors and pos...
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Services
Customized Personal Training Programs
High-Intensity Interval Training (HIIT) Classes
Yoga & Mindfulness Sessions
Nutritional Coaching & Meal Planning
Group Fitness Classes
Post-Rehabilitation Training
Senior Fitness Programs
Body Composition Analysis
Specialties
Holistic Personal TrainingInjury Prevention and ManagementCustomized Nutrition Plans for Active LifestylesProgressive Strength Training for All Levels
Our Team
Chelan Hein
Personal Trainer
Chelan is a certified personal trainer and kinesiologist dedicated to helping clients achieve their wellness goals with confidence and clarity.
Valentin Ziman
Conditioning Coach
Valentin is a conditioning coach with a background in sports and functional training, committed to helping clients reach their fitness goals.
Kameron Mellaart
Certified Personal Trainer
Kameron is dedicated to helping individuals achieve full-body recomposition and improved health through personalized training.
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Find Us
Nanaimo
2330 McCullough Rd Suite 3
Nanaimo, BC V9S 4N3
Parking
Ample free parking available on-site.
Transit
Easily accessible via local bus routes.
Walk-in Policy
Walk-ins accepted during regular hours.
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Contact Information
Address
2330 McCullough Rd Suite 3
Nanaimo, BC V9S 4N3
Phone
(250) 618-3443Website
Visit WebsiteFrequently Asked Questions
Q1:What should I bring to my first session?
Please bring indoor shoes, water, and a towel.
Q2:How long are personal training sessions?
The usual training session consists of 1-hour sessions.
Q3:Do I need to live in Nanaimo to obtain your services?
No, as long as you have internet access and necessary equipment, we can design a plan for you.
Q4:How often do I need to commit to training?
It depends on your plan, budget, and how often you want to come into the gym.
Q5:Are there group classes available?
Yes, we offer co-ed and women-only classes, including pre and postnatal fitness.
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Additional Information
Languages Spoken
English
Payment Methods
Credit CardsDebit CardsCashInterac e-Transfer
Certifications
Certified Personal Trainer (CPT)
Certified Nutrition Specialist (CNS)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Ample free parking available on-site.
Transit Access
Easily accessible via local bus routes.
Walk-in Policy
Walk-ins accepted during regular hours.
Safety Protocols
Enhanced cleaning protocols
Air filtration systems