Body Tempo Health and Fitness
About
Body Tempo Health and Fitness is a premier fitness center in Nanaimo, BC, dedicated to empowering individuals through personalized training programs and holistic wellness approaches. With a focus on unique client needs and a supportive environment, they offer a range of services including personal training, group classes, and nutritional guidance.
Our Story
Founded by Erin Crawford in 2008, Body Tempo Health and Fitness has evolved into a private health and fitness studio that caters to career-driven professionals. Erin's journey from chronic pain and weight gain to becoming a natural bodybuilding competitor has shaped the studio's philosophy of wellness as an inside-out process. The team at Body Tempo is committed to helping clients achieve their health and fitness goals with tailored support in a professional setting.
Services
Customized Personal Training Programs
High-Intensity Interval Training (HIIT) Classes
Yoga & Mindfulness Sessions
Nutritional Coaching & Meal Planning
Group Fitness Classes
Post-Rehabilitation Training
Senior Fitness Programs
Body Composition Analysis
Specialties
Our Team
Erin Crawford
CEO and Studio Owner
Erin is the founder of Body Tempo, a Master Sound Healing Practitioner, and a natural bodybuilder with over 20 years of experience in fitness and wellness.
Chelan Hein
Personal Trainer
Chelan is a certified personal trainer and kinesiologist dedicated to helping clients achieve their wellness goals with confidence.
Valentin Ziman
Conditioning Coach
Valentin is a Master's student in Conditioning Coaching, passionate about helping clients reach their fitness goals.
Kameron Mellaart
Certified Personal Trainer
Kameron is dedicated to helping individuals achieve full-body recomposition and improved health through personalized training.
Photo Gallery
Find Us
Nanaimo
2330 McCullough Rd Suite 3
Nanaimo, BC V9S 4N3
Parking
Ample free parking available on-site.
Transit
Easily accessible via local bus routes.
Walk-in Policy
Walk-ins accepted during regular hours.
Contact Information
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Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer (CPT)
Certified Nutrition Specialist (CNS)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Ample free parking available on-site.
Transit Access
Easily accessible via local bus routes.
Walk-in Policy
Walk-ins accepted during regular hours.
Safety Protocols
Enhanced cleaning protocols
Air filtration systems