Body Tempo Health and Fitness
About
Body Tempo Health and Fitness is a premier fitness center in Nanaimo, BC, dedicated to empowering individuals through personalized training programs and holistic wellness approaches. With a focus on unique client needs and a supportive environment, they offer a range of services including personal training, group classes, and nutritional guidance.
Our Story
Founded by Erin Crawford in 2008, Body Tempo Health and Fitness has evolved into a private health and fitness studio that caters to career-driven professionals. Erin's journey from chronic pain and weight gain to becoming a natural bodybuilding competitor has shaped the studio's philosophy of wellness as an inside-out process. The team at Body Tempo is committed to helping clients achieve their health and fitness goals with tailored support in a professional setting.
Services
Customized Personal Training Programs
High-Intensity Interval Training (HIIT) Classes
Yoga & Mindfulness Sessions
Nutritional Coaching & Meal Planning
Group Fitness Classes
Post-Rehabilitation Training
Senior Fitness Programs
Body Composition Analysis
Specialties
Our Team
Erin Crawford
CEO and Studio Owner
Erin is the founder of Body Tempo, a Master Sound Healing Practitioner, and a natural bodybuilder with over 20 years of experience in fitness and wellness.
Chelan Hein
Personal Trainer
Chelan is a certified personal trainer and kinesiologist dedicated to helping clients achieve their wellness goals with confidence.
Valentin Ziman
Conditioning Coach
Valentin is a Master's student in Conditioning Coaching, passionate about helping clients reach their fitness goals.
Kameron Mellaart
Certified Personal Trainer
Kameron is dedicated to helping individuals achieve full-body recomposition and improved health through personalized training.
Ella
Certified Personal Trainer
Ella is a certified personal trainer and Kinesiology student excited to support clients on their fitness journeys.
Photo Gallery
Find Us
Nanaimo
2330 McCullough Rd Suite 3
Nanaimo, BC V9S 4N3
Parking
Ample free parking available on-site.
Transit
Easily accessible via local bus routes.
Walk-in Policy
Walk-ins accepted during regular hours.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer (CPT)
Certified Nutrition Specialist (CNS)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Ample free parking available on-site.
Transit Access
Easily accessible via local bus routes.
Walk-in Policy
Walk-ins accepted during regular hours.
Safety Protocols
Enhanced cleaning protocols
Air filtration systems