AVO Nutrition is the practice of Caelin Folsom, a Registered Holistic Nutritionist (R.H.N) based in Langley, BC. The site describes individualized nutrition counselling for women's health, men's health, fertility and preconception care, and pregnancy, with an approach that pairs mindful dietary strategies with lifestyle changes. All sessions are conducted virtually and can be done from any location. An initial virtual consultation covers current health concerns, medical hist...
Initial Visit
A virtual initial consultation covering current health concerns, medical history and lifestyle, followed one week later by an individualized nutrition protocol with a comprehensive report, meal examples or a meal plan, lifestyle recommendations and supplement information if necessary.
More on their siteFollow Up
A 30 minute virtual follow up appointment to review progress on the nutrition protocol.
More on their site7 Day Custom Meal Plan
A customized seven day meal plan with 21 recipes, built from a survey completed after purchase and delivered by email in 2 to 3 business days. It does not include a consultation.
More on their siteGLP-1 Nutrition Support Meal Plan
A 7 day meal plan with protein-rich and fiber-rich meals for people taking GLP-1 medication.
More on their siteFirst Foods! Food Introduction Cheat Sheet
An ebook outlining how and when to introduce foods to a baby, including food sensitivities and allergies.
More on their siteWomen's Health
Dietary and lifestyle support for hormonal imbalances, including estrogen dominance, menopause, PCOS, endometriosis, PMS and osteoporosis.
More on their siteMen's Health
Holistic nutrition for concerns such as type 2 diabetes, high cholesterol, male factor infertility and adrenal fatigue.
More on their siteRegistered Holistic Nutritionist (R.H.N)
Caelin Folsom is the owner of AVO Nutrition. She earned her Registered Holistic Nutritionist designation in 2019 and has worked in natural health and wellness for over a decade. Her areas of interest are preconception and fertility, digestive concerns, hormone imbalances, healthy weight management and metabolic health.
Based in Langley, BC. Appointments available virtually and in the local area where offered.
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Website
Visit WebsiteAll sessions are conducted virtually and can be done from any location. Caelin Folsom is located in Langley, BC.
The virtual initial visit is $160. It covers current health concerns, medical history and lifestyle. One week later you receive an individualized nutrition protocol with a comprehensive report, meal examples or a meal plan, lifestyle recommendations and supplement information if necessary.
A follow up is a 30 minute virtual appointment, $70, to discuss your progress on the nutrition protocol.
Virtual appointments are booked online through A New Leaf Naturopathic Clinic and Meditrine Naturopathic Clinic. For times outside online booking hours, email caelin@avonutrition.ca and allow 24 hours for a reply.
No. The $70 plan is built from a survey you complete after purchase, includes 21 recipes, and is emailed in 2 to 3 business days.
The site does not say whether sessions are billed directly to insurers. A blog post by Caelin notes that many extended benefits plans now cover Registered Holistic Nutritionists, especially with a health spending account, and suggests asking your insurance company directly.
Caelin's blog explains that the term holistic nutritionist is unregulated, that she graduated from the Canadian School of Natural Nutrition, and that she holds the Registered Holistic Nutritionist designation, which is different from the regulated profession of Registered Dietitian.
Browse MindReach condition guides to explore wellness providers in Langley.
Languages Spoken
Certifications
Registered Holistic Nutritionist (R.H.N), 2019, as stated on the home page
Graduate of the Canadian School of Natural Nutrition (CSNN) and member of the CSNN Alumni Association, as stated in the blog post What is a Registered Holistic Nutritionist
Accessibility
Wheelchair accessible