Our Story

The idea for Making Strides Counselling and Wellness sprouted from a personal experience I had during a tumultuous time in my life. I remember feeling lost, overwhelmed, and disconnected. This profound sense of isolation led me to explore various wellness practices, and I soon realized that what made a true difference was compassionate, personalized therapy. I wanted to create a space where individuals struggling with similar feelings could come and find solace. My journey led me to study various therapeutic techniques, but it was the moments of connection with clients that truly solidified my passion. Each success story fuels my desire to help others navigate their paths. I opened Making Strides Counselling and Wellness to share a piece of that journey, ensuring that everyone who walks through our door feels seen, heard, and valued. Our community of Kelowna thrives on warmth, understanding, and genuine human connection, and I am dedicated to nurturing that through our diverse range of services.