Calm Hearts Counselling Kelowna

Our Story

Calm Hearts Counselling Kelowna is a dedicated practice offering specialized counselling and therapy services for adults aged 18 and over. Located in the heart of Kelowna, BC, they provide both in-person sessions and virtual sessions across the province, ensuring accessibility for clients seeking mental health support. The practice is led by a Registered Clinical Counsellor who integrates various therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR) and Acceptance and Commitment Therapy (ACT), to address a range of mental health issues. The counsellor at Calm Hearts Counselling is committed to fostering a strong therapeutic relationship with clients, emphasizing the importance of a personalized approach to therapy. They specialize in areas such as recovery from traumatic events, anxiety management, stress reduction, and personal growth. The practice also addresses specific concerns like ADHD, menopause, and maternal mental health, providing a supportive environment for clients to explore and overcome their challenges. With a focus on mindfulness and strengths-based practices, Calm Hearts Counselling aims to guide clients towards greater well-being and resilience.