Our Story

The journey of Nifty Pilates began from a deeply personal desire to share the transformative power of movement. After witnessing how Pilates helped me regain strength and mobility following an injury, I felt compelled to create a space where others could experience similar benefits. I often reflect on those early days, crafting individualized programs for friends in my living room, which sparked a vision of nurturing community through mindful movement. Each mat session is infused with my passion for anatomy and an understanding of how to align movements with one’s personal goals. The vibrant Kelowna community inspires me every day—its mix of active lifestyles and diverse residents fuels my drive to keep evolving and learning. Nifty Pilates is not just a studio; it's a reflection of my journey and an ongoing commitment to facilitate personal growth, physical resilience, and genuine connections among those who walk through the door.