Our Story

What ignited my passion for nutrition came from a deeply personal place. Growing up, I struggled to understand the various diets and advice that seemed to contradict one another. I witnessed friends feeling overwhelmed by restrictive eating habits, leading to negative relationships with food. This inspired me to study nutrition—not just to offer answers, but to cultivate awareness around how food choices impact our self-esteem, energy, and well-being. After training and gaining firsthand experience in evidence-based practices, I felt called to share this knowledge in Kelowna, BC. Establishing The Wellness Dietitian was not just about launching a practice; it was about creating a safe haven for individuals and families to explore their nutritional needs. I focus on empowering my clients, helping them recognize that nutrition is deeply personal. I continue to stay connected with ongoing research and local food practices, ensuring my guidance is not only relevant but also reflects the rich agricultural culture of our community. I am here to walk alongside you, listening, supporting, and celebrating your small victories as we navigate your unique wellness journey together.