Our Story

My journey into nutrition counseling wasn't a straight path, but rather a winding road shaped by my own health struggles. Years ago, I faced a series of challenges that led me to re-evaluate my relationship with food and its profound effects on my overall health. It was during this transformation that I discovered the empowering potential of understanding nutrition, not just for physical wellness, but for enhancing mental clarity and emotional resilience. This revelation inspired me to pursue a formal education in nutrition and create Pure Heart Wellness, where I could share this knowledge with others navigating similar paths. Each client’s story is unique—and I pride myself on being a compassionate listener, diving into the specifics that shape their culinary habits and lifestyle choices. The heart of my practice lies in forging meaningful connections, embodying a sense of community, and embracing the vibrant local food culture in Kelowna. This isn’t just a job; it’s a calling to serve and uplift those around me through honest, heartfelt nutrition guidance.