Our Story

After years of navigating my own health challenges, I discovered the profound impact that nutrition can have on overall well-being. Eating had always been a source of stress for me, often a cycle of restrictions and guilt. This personal journey ignited my passion for helping others like me break free from negative food relationships. I founded Planted Nutrition to create a welcoming space where individuals could come to embrace the power of nourishing their bodies without judgment. The serene beauty of Kelowna, BC, with its bountiful farms and stunning landscapes, continually inspires my work. It became clear to me that nutrition is not just about what we consume—it’s deeply intertwined with our enjoyment of life, community, and nature. My goal is to empower others through knowledge and support, helping them find joy in their food choices and encouraging sustainable habits that last a lifetime.