FIT Nutrition, led by Tania Gustafson, specializes in personalized nutrition counseling and hormone health coaching, particularly for women over 40. With a focus on sustainable lifestyle changes and intuitive eating, FIT Nutrition empowers clients to achieve their health goals without dieting or deprivation.
Our Story
Founded by Tania Gustafson, a board-certified nutritionist and hormone coach, FIT Nutrition emerged from a personal awakening to the transformative power of nutrition. Tania's science-backed approach combines evidence-based practices with intuitive eating, helping clients navigate food sensitivities, weight management, and overall wellness. With over 35 years of experience in health and fitness, she has been recognized as one of the Top 3 Best Weight Loss Centres in Kelowna for six years running.