Arend Smith
Executive Director and Counsellor
Arend leads the vision of Kelowna Trauma and Life Therapy, focusing on meaningful healing through trauma-informed care.


Kelowna Trauma and Life Therapy provides compassionate, trauma-informed therapy for individuals facing emotional challenges. Located in Kelowna, BC, the practice offers both in-person and online therapy options, creating a safe space for healing and personal growth. The team specializes in a variety of therapeutic modalities, including EMDR, Somatic Experiencing, and Internal Family Systems, tailored to meet the unique needs of each client. They serve adults, youth, and famil...
Individual Therapy (50-55 mins)
Individual Therapy (75-85 mins)
Psychedelic Integration (50-55 mins)
Psychedelic Integration (75-85 mins)
Trauma-Focused Talk Therapy (50-55 mins)
Trauma-Focused Talk Therapy (75-85 mins)
Internal Family Systems Therapy (50-55 mins)
Internal Family Systems Therapy (75-85 mins)
Executive Director and Counsellor
Arend leads the vision of Kelowna Trauma and Life Therapy, focusing on meaningful healing through trauma-informed care.
160 Dougall Rd S #201
Kelowna, BC V1X 3J4
Parking
Free parking available on-site.
Transit
Close to local bus stops for easy commuting.
Walk-in Policy
Appointment only.
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We offer Individual Therapy, Couples Therapy, Online Therapy, Group Therapy, and specialized modalities like EMDR and Somatic Experiencing.
Sessions typically last between 50-55 minutes or 75-85 minutes, depending on the service.
Yes, we offer secure online therapy sessions for clients across British Columbia.
EMDR (Eye Movement Desensitization and Reprocessing) is a therapeutic approach used to help clients process traumatic memories.
Many of our services may be covered under extended health benefits; please check with your provider.
Browse MindReach condition guides to explore wellness providers in Kelowna.
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Elevator access
Parking
Free parking available on-site.
Transit Access
Close to local bus stops for easy commuting.
Walk-in Policy
Appointment only.
Safety Protocols
Enhanced cleaning protocols
Air filtration systems