Our Story

The origin of Kelowna Trauma and Life Therapy is rooted in my own path toward healing. After experiencing my share of life’s upheavals, I discovered the profound impact that mindfulness and compassionate therapy can have on a person's life. This realization ignited a passion in me to help others who feel lost or overwhelmed. Trained in various therapeutic modalities, I began to weave together techniques that emphasize self-exploration and mindfulness, leading to a unique approach that distinguishes my practice. I wanted to create a warm and welcoming environment where individuals can freely share their stories and embark on their healing journeys. In Kelowna, a community known for its natural beauty and spirit of togetherness, I found the perfect home for my vision. Each day, I am inspired by the courage of my clients and the transformative sessions we share together, reminding me continually of the hope that exists in every moment.