Mindful Restoration Yoga
About
Mindful Restoration Yoga is a tranquil mindfulness center in Kelowna, BC, dedicated to integrating yoga with mindfulness practices. Each session is designed to foster a deeper connection within oneself, promoting balance and peace through restorative postures, breathwork, and guided meditation.
Our Story
In a world that often feels chaotic, Mindful Restoration Yoga stands as a serene oasis in Kelowna, BC. The philosophy centers around integrating yoga with mindfulness practices to cultivate a deeper connection within oneself. Each session embraces a holistic approach, merging breathwork, restorative postures, and guided meditation to encourage a comprehensive sense of balance and peace. The gentle hum of nature and the soft rustle of trees provide the perfect backdrop for your journey, nurturing the unique path of every individual.
Services
Restorative Yoga Classes
Mindfulness Meditation Sessions
Yoga for Stress Relief
Guided Breathwork Workshops
Private Yoga Sessions
Mindful Movement Classes
Specialties
Find Us
Kelowna
328 Providence Ave
Kelowna, BC V1W 5A5
Parking
Free parking available on Providence Avenue.
Transit
Conveniently located near public transit stops.
Walk-in Policy
Walk-ins welcome during regular hours.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Yoga Instructor (CYT-500)
Mindfulness Practitioner Certification
Accessibility
Wheelchair accessible
Parking
Free parking available on Providence Avenue.
Transit Access
Conveniently located near public transit stops.
Walk-in Policy
Walk-ins welcome during regular hours.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations