Our Story

The origin of Renew Counselling & Health Coaching arises from my own navigations through the complexities of mental health and wellness. Years ago, I found myself at a crossroads, seeking clarity amidst the noise of life’s demands. Driven by a desire to understand the intricate tapestry of human emotions and health, I pursued my education in holistic counseling and health coaching. This wasn’t just a career change; it was a calling. I’ve experienced first-hand the power of combining mind, body, and spirit in the healing process. Each day, I’m inspired by the stories my clients share and the breakthroughs they achieve in their lives. Their courage to face vulnerabilities fuels my passion, making every session a beautiful collaboration towards renewal and self-compassion. I believe that healing isn't just about fixing what's broken but about nurturing what’s already within us, turning paths of pain into roads of empowerment. This philosophy is at the heart of Renew, as we cultivate a space where growth and transformation can flourish.