Our Story

Inspired by my personal experiences with healing, I founded Free Spirit Therapy as a sanctuary for those seeking holistic support in Kelowna, BC. My path started with my own struggles; feeling lost in the chaos of life pushed me to explore various therapeutic practices. I trained in several modalities, including Trauma-Informed Therapy and Integrative Wellness Coaching, shaping my unique approach. My goal is to create a space where individuals feel truly seen and heard. One memorable moment was helping a client through their anxiety using mindfulness techniques; witnessing their transformation reinforced my passion for this work. This is not merely a profession but a calling, driven by a deep desire to assist others in unraveling their stories and finding their strength. Every session stirs within me the profound belief that healing is possible, and I’m here to guide that transformative journey.