Our Story

The inception of Body & Soul Gyms arose from my personal journey of finding balance in health and fitness. As a long-time resident of Kelowna, I’ve always been captivated by the natural beauty that surrounds us. Yet, I felt that our community desired a holistic approach to wellness that transcended traditional gym offerings. The vision sprouted from a simple idea: to create a space that nurtures both body and spirit. This isn’t just about crunches or cardio; it’s about fostering relationships, sharing knowledge, and uplifting one another. With every class I teach or workshop I lead, I draw on the spirit of this vibrant community, emphasizing inclusivity and understanding. Our team embodies passion and warmth, striving to guide each member towards their unique wellness path. Body & Soul Gyms is not just my dream; it’s a reflection of a collective aspiration for a healthier, happier Kelowna.