

Stride Wellness is a holistic wellness center in Kamloops, BC, dedicated to fostering vitality and well-being through personalized wellness plans and community-oriented workshops. We offer a range of services including telehealth counseling, coaching, and online courses, all designed to support clients on their unique wellness journeys.
Stride Wellness provides a nurturing environment where clients can explore their health and wellness goals. With a focus on individual needs and a commitment to listening to client stories, we co-create wellness plans that resonate with personal journeys. Our services include telehealth counseling, life coaching, and a variety of online resources aimed at enhancing mental health and overall well-being.
Counseling
Coaching
Consulting
Online Courses
Health and Wellness Products
Registered Clinical Counsellor
Michelle has a Master of Education in Counselling and specializes in grief and loss. She offers a unique approach to athletes and has extensive experience in team interventions.





705B Seymour St
Kamloops, BC V2C 2H4
Parking
Free parking available on Seymour Street.
Transit
Located a short walk from major Kamloops bus stops.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Registered Massage Therapist (RMT)
Certified Yoga Instructor (CYT-200)
Certified Nutrition Coach
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available on Seymour Street.
Transit Access
Located a short walk from major Kamloops bus stops.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations