Ladies Only Fitness
About
Ladies Only Fitness is a dedicated wellness center in Kamloops, BC, designed exclusively for women. It offers a supportive environment for physical and mental health, featuring customized strength training, group classes, and wellness workshops.
Our Story
As a local, women-owned and operated facility, Ladies Only Fitness is passionate about women's health and aims to create a welcoming and comfortable space for all members. With over 5000 sq. feet of fitness equipment and a community-focused approach, they strive to help women achieve their health and fitness goals.
Services
Customized Strength Training Programs
Yoga for All Levels
Pilates Classes
Nutrition Counseling Workshops
Mindfulness Meditation Sessions
Cardio Kickboxing
Stress Management Workshops
Personal Training
Specialties
Photo Gallery
Find Us
Kamloops
1055 Victoria St
Kamloops, BC V2C 2C3
Parking
Free street parking available on Victoria Street.
Transit
Direct access to public transit along Victoria Street.
Walk-in Policy
Appointment recommended, but walk-ins accepted when possible.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer (CPT)
Registered Yoga Instructor (RYT-200)
Nutrition Coach Certified
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free street parking available on Victoria Street.
Transit Access
Direct access to public transit along Victoria Street.
Walk-in Policy
Appointment recommended, but walk-ins accepted when possible.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations available
Regular health screenings for staff