CoastLife Strength & Conditioning
About
CoastLife Strength & Conditioning in Delta, BC, offers personalized nutrition counseling and fitness training, focusing on holistic wellness and personal growth. With a commitment to community and local ingredients, they create tailored nutrition plans and provide a supportive environment for individuals of all fitness levels.
Our Story
At CoastLife, we believe in fostering a community where individuals can awaken their strength and capability, both physically and mentally. Our approach emphasizes teamwork and support, ensuring that every member feels like part of our pack. We cater to athletes and individuals looking to improve their health, offering a range of programs and classes designed to meet diverse needs.
Services
Individualized Nutrition Counseling
Family Meal Planning
Weight Management Programs
Sports Nutrition Coaching
Nutritional Workshops and Seminars
Grocery Shopping Guidance
Healthy Cooking Classes
Specialties
Our Team
Michelle Stakkestad
Owner & Operator
Michelle owns a gym that feels like home, fostering a community of familiar faces. She is a CANFITPRO certified personal training specialist and MOSSA certified group fitness instructor.
Athina Antunes
Personal Trainer
Athina is a passionate trainer with a zest for life, certified by InfoFit and BCRPA. She is deeply invested in her clients' progress.
Leslie Kada
Personal Trainer
Leslie is a CSEP certified PT and BCRPA cycle fit certified instructor with a degree in Kinesiology. She brings energy and enthusiasm to her classes.
Jon Alexaitis
Fitness Instructor
Jon is a NASM certified fitness instructor who coaches Olympic and power lifting classes, known for his positive attitude.
Andie Lal
Group Fitness Instructor
Andie is a NASM certified group fitness instructor, recognized for her warmth and support in helping clients achieve their goals.
Photo Gallery
Find Us
Delta
4817 Delta St
Delta, BC V4K 1V9
Parking
Free parking available on Delta Street.
Transit
Close to Delta bus lines, easily accessible from public transport.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Dietitian Nutritionist (RDN)
Certified Health Coach
Accessibility
Wheelchair accessible
Parking
Free parking available on Delta Street.
Transit Access
Close to Delta bus lines, easily accessible from public transport.
Walk-in Policy
Appointment only