Mandara Coaching and Wellness
About
Mandara Coaching and Wellness, located in Coquitlam, BC, specializes in holistic pain relief and wellness coaching. With a focus on integrative health and stress management, Mandara employs unique techniques such as mindfulness-based stress reduction and guided imagery to help clients reclaim their well-being.
Our Story
Mandara Coaching and Wellness was founded by Mandara, a certified pain relief specialist who transformed her own life from chronic pain to wellness. Drawing on her personal journey and extensive training, she empowers individuals to overcome pain and anxiety through tailored coaching and holistic practices. Her approach blends science-based knowledge with intuitive healing, creating a supportive environment for clients seeking lasting transformation.
Services
Personalized Wellness Coaching
Mindfulness-Based Stress Reduction
Guided Imagery Sessions
Yoga Therapy for Stress Relief
Holistic Health Assessments
Nutritional Guidance and Meal Planning
1:1 Pain Relief Consultation
12 Week Coaching Program
Specialties
Our Team
Mandara
Holistic Pain Relief Specialist, Certified Mindbody Syndrome Practitioner, Holistic Life Coach & Energy Healer
Photo Gallery
Find Us
Coquitlam
mandaracoachingandwellness.com
Coquitlam, BC C0A 0A0
Parking
Free parking available in the lot behind the building.
Transit
5-minute walk from the nearest bus stop on Lougheed Highway.
Walk-in Policy
Appointment only
Contact Information
Frequently Asked Questions
Q1:What types of coaching services does Mandara Coaching and Wellness offer?
Mandara Coaching and Wellness offers a 12 Week Coaching Program, Life Path Mentorship, and 1:1 Pain Relief Consultations to support your wellness journey.
Q2:How can yoga and meditation help with anxiety?
Yoga and meditation at Mandara Coaching and Wellness can help reduce anxiety by promoting relaxation, mindfulness, and a deeper connection to your body.
Q3:What is the focus of the Pain Relief Masterclass?
The Pain Relief Masterclass at Mandara Coaching and Wellness focuses on holistic approaches to manage and alleviate chronic pain.
Q4:Can I book a consultation online?
Yes, you can easily book a consultation through the Mandara Coaching and Wellness website.
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Wellness Coach
Mindfulness-Based Stress Reduction Instructor
Yoga Alliance Registered Yoga Teacher (RYT-200)
Accessibility
Wheelchair accessible
Parking
Free parking available in the lot behind the building.
Transit Access
5-minute walk from the nearest bus stop on Lougheed Highway.
Walk-in Policy
Appointment only
Safety Protocols
Regular sanitization of all spaces
Contactless payment options available