The Mindful Modern
About
The Mindful Modern is a mindfulness center in Coquitlam, BC, dedicated to helping individuals reconnect with their inner selves through sound healing and mindfulness practices. With a serene atmosphere and a focus on personalized experiences, it offers a range of services designed to promote relaxation, clarity, and emotional healing.
Our Story
Founded by Stephanie, The Mindful Modern emerged from her personal journey of seeking calm amidst life's chaos. After experiencing the transformative power of sound healing, she committed to helping others find balance and peace through tailored sound experiences, group meditations, and workplace wellness programs. The center embodies a philosophy of mindfulness as a lifestyle, making it accessible and practical for everyday life.
Services
Guided Mindfulness Meditation Sessions
Breathwork Workshops
Mindful Movement Classes
Loving-Kindness Meditation
Creative Expression Workshops
Individual Mindfulness Coaching
Group Sound Sessions
Private Sound Sessions
Specialties
Our Team
Stephanie
Founder and Sound Practitioner
Stephanie's journey into sound healing began with a transformative experience that shifted her life. She is dedicated to helping others find balance and peace through sound.
Photo Gallery
Find Us
Coquitlam
121 Brew St
Coquitlam, BC V3H 0E4
Parking
Free street parking available on Brew Street.
Transit
Easily reachable by the Coquitlam bus routes.
Walk-in Policy
Appointment only.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Parking
Free street parking available on Brew Street.
Transit Access
Easily reachable by the Coquitlam bus routes.
Walk-in Policy
Appointment only.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations