Our Story

The inception of 12 Weeks To Wellness Coaching springs from my own transformative journey toward wellness. Years ago, I found myself overwhelmed by the demands of life, struggling to carve out a moment for self-care. Frustration turned to enlightenment as I began to explore holistic approaches that resonated with my lifestyle. The desire to share this revelation grew, culminating in the birth of this coaching practice. Each week of the program is infused with my passion for personalized care and community support. Witnessing clients break through barriers they once deemed insurmountable fuels my drive. One of my fondest memories is celebrating a client’s decision to take a hiking trip—a goal they had given up on years prior. This experience was a vivid reminder that true wellness is about empowering individuals to reclaim their lives. My mission is not only to guide but to inspire individuals to embrace their unique health journeys. This is not just a job for me; it’s a calling rooted in the belief that with the right support and strategy, anyone can thrive.