Our Story

The inception of Heights Yoga and Wellness springs from a long-standing passion for Tai Chi that has spanned over a decade. As the founder, my journey began in the bustling streets of Beijing, where I first encountered the ancient art. It was a chaotic era in my life, and Tai Chi offered not just movement but a profound sense of peace. Upon relocating to Burnaby, BC, I envisioned a haven where others could share this transformative experience. I wanted to create a space that embodied tranquility and community. With every class I teach, I strive to channel that initial serenity I felt years ago, guiding each participant not only through the forms but into a deeper understanding of themselves. What drives me is witnessing growth in my students—seeing them shed layers of stress with each graceful movement. I am continually inspired by the bonds forged in this community and the way Tai Chi cultivates a supportive environment, turning strangers into friends. This isn’t just about fitness; it’s about building resilience and discovering inner peace together.