Uplift Fitness
Uplift Fitness

Uplift Fitness

Personal Training Studio$Burnaby

Serving Burnaby since 2017

About

Est. 201711 staff

Uplift Fitness is a premier personal training studio in Burnaby, dedicated to empowering individuals through top-quality personal training and coaching. Our expert team provides personalized fitness plans to help clients achieve their goals, whether it's fat loss, muscle building, or overall wellness.

Our Story

Founded in 2017, Uplift Fitness was created to build a community of driven individuals aiming for greatness through health and fitness. We provide the skills and motivation needed to reach full potential and desired results.

Services & pricing

Personal Training

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Semi-Private Training

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Specialties

Fat LossMuscle BuildingPersonalized Fitness Plans

Our Team

Jayson Morales

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Founder/Personal Trainer

Rebecca Tran

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Personal Trainer

Mervin Du

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Personal Trainer

Harleen Dhanoya

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Personal Trainer

Tyler Leung

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Personal Trainer

Braven Van Zant

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Personal Trainer

Photo Gallery

Find Us

Burnaby

7542 Royal Oak Ave
Burnaby, BC V5J 4K1

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Contact Information

Address

7542 Royal Oak Ave

Burnaby, BC V5J 4K1

Frequently Asked Questions

Q1:What types of personal training services do you offer at Uplift Fitness?

At Uplift Fitness, we offer personalized one-on-one training sessions tailored to your individual goals and fitness levels. Additionally, we provide semi-private training options, allowing you to work out in a small group setting for a more supportive and motivating experience.

Q2:How do I get started with personal training at Uplift Fitness?

Getting started is easy! Simply book a free consultation through our website or contact us directly at info@upliftfitness.ca. During your consultation, we’ll discuss your fitness goals and design a training plan that suits your needs.

Q3:What should I bring to my first training session?

For your first training session, please wear comfortable workout clothing and bring a water bottle to stay hydrated. If you have any personal equipment you prefer to use, feel free to bring that along as well!

Q4:Do you provide nutrition guidance along with training?

Yes, our trainers can offer basic nutrition guidance to complement your fitness regimen. While we primarily focus on training, we believe that a balanced approach to nutrition can significantly enhance your results and overall well-being.