Our Story

I started Marja Chow Nutrition & Fitness due to my own journey with food. Growing up, I faced struggles with diet culture, feeling constantly at odds with my body. It was through years of exploration, education, and personal growth that I found a compassionate path to nutrition. I realized that many people share this confusing relationship with food. That’s why I knew I had to create a space where individuals could feel safe and understood. It’s not about the latest fad; it’s about understanding our own bodies and needs. Establishing this practice has allowed me to connect with wonderful clients in Burnaby, and I am continually inspired by their stories and growth. Each success, no matter how small, reminds me why I started this journey — to help others find peace and trust in their food choices.