Our Story

The inception of Mindful Way Counselling stems from a personal journey of understanding the profound impact of mindfulness in my own life. I vividly recall the tumultuous times when I felt overwhelmed, lost in a cacophony of emotions. It was through the practice of mindfulness that I began to untangle the chaos, discovering a sense of peace and clarity I had never known. This passion ignited a desire within me to share the gift of mindfulness with others. As a therapist in Burnaby, BC, my aim is to create a compassionate space, drawing upon my own experiences to support others in theirs. Every encounter fuels my commitment to help clients recognize their inherent strength and resilience, guiding them with empathy and understanding. The diverse tapestry of Burnaby nurtures my work, as I strive to weave mindfulness into the vibrant lives of those around me. Each story we share is a thread that binds us, and I consider it a privilege to accompany individuals on their unique journeys toward healing and self-discovery.