Our Story

The inception of beSTRONG Training is deeply rooted in personal experience. I started this journey from a place of struggle. After facing significant health challenges, I realized that fostering strength and wellness isn't just physical; it's emotional and mental too. My passion ignited when I transformed my own life through fitness, and I felt a calling to help others do the same. Burnaby’s vibrant community was the perfect backdrop to share this mission. I envisioned a space that welcomed everyone, regardless of their fitness background, where support and encouragement are fundamental. Over the years, I’ve seen firsthand how a nurturing environment helps individuals flourish, both inside and outside the gym. Each person's fitness journey is unique, and I’m committed to ensuring that at beSTRONG Training, every member feels valued and empowered to embrace their path.