Jerome Carretas
Head Coach
Holds multiple certifications including CPT, DNS, Olympic lifting, and kettlebell certification.
Personal TrainingOlympic Lifting
Soul & Soma Holistic Wellness
Wellness Center·Abbotsford
About
OPEX Abbotsford is a health and wellness company integrating personalized fitness coaching with therapeutic services. The clinic offers personal training, chiropractic care, active rehab, acupuncture, counselling, massage, and yoga with certified coaches using the OPEX methodology.
Our Story
Imagine a space where every visit nurtures your body and spirit, a tranquil retreat nestled in Abbotsford, BC. Soul & Soma Holistic Wellness offers a unique fusion of ancient wisdom and contemporary wellness practices. Here, I create individualized experiences tailored to each person's journey, from stress relief to rejuvenation. My approach blends techniques such as Reiki energy healing and restorative yoga, promoting not just relaxation but transformational healing. Clients often describe the ambiance as a cocoon of serenity—soft lighting, calming aromas, and soothing sounds envelop you upon arrival. In this harmonious environment, I guide each individual through a careful selection of therapies designed to restore balance and enhance wellness.
Services
Personal Training (1-on-1)
Small Group Training
Remote Coaching
Chiropractic Care
Active Rehabilitation
Acupuncture
Counselling
Massage Therapy
Specialties
Personalized Reiki Energy BalancingChronic Stress Relief TechniquesHolistic Nutritional GuidanceMind-Body Connection Coaching
Our Team
Rachel Martens
Coach & Kinesiologist
Bachelor's degree in Kinesiology.
KinesiologyFitness Coaching
Valerie Joseph
Coach
Personal Training
Find Us
Abbotsford
34477 Pearl Ave
Abbotsford, BC V2S 2V7
Parking
Ample free parking available onsite.
Transit
A short walk from the local bus stop on Pearl Avenue.
Walk-in Policy
Appointment only, to ensure personalized sessions.
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Contact Information
Frequently Asked Questions
Q1:What types of holistic wellness services do you offer?
Currently, specific services are not listed on their website. Please contact them directly for more information.
Q2:Who are the team members at Soul & Soma Holistic Wellness?
The team is not specified on their website. Contact the center for detailed information about their staff.
Q3:How can I book a service at Soul & Soma Holistic Wellness?
Since services are not specified, it is best to reach out to them directly through their contact page for booking inquiries.
Q4:Are there any special programs or packages available?
The website does not mention any specific programs or packages. Please contact them for more details.
Q5:What is the philosophy behind Soul & Soma Holistic Wellness?
A detailed description is not available on their website. Contact them to learn more about their wellness philosophy.
Q6:Where is Soul & Soma Holistic Wellness located?
They are located in Abbotsford, BC. For exact directions, please visit their contact page.
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Additional Information
Languages Spoken
English
Payment Methods
Credit CardsDebit CardsCashInterac e-Transfer
Certifications
Registered Reiki Practitioner
Certified Sound Therapist
Yoga Alliance Certified Instructor
Accessibility
Wheelchair accessible
Accessible parking
Parking
Ample free parking available onsite.
Transit Access
A short walk from the local bus stop on Pearl Avenue.
Walk-in Policy
Appointment only, to ensure personalized sessions.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations available