

Expression Wellness Group is a holistic wellness center in Abbotsford, BC, dedicated to providing compassionate, trauma-informed counseling services. We create a safe and serene environment for individuals, couples, and families to navigate mental health challenges, integrating both traditional and contemporary therapeutic techniques tailored to each client's unique journey.
The journey of Expression Wellness Group began with a profound desire to create a sanctuary where individuals can feel safe, valued, and heard. Born out of personal experiences with mental health challenges, we focus on holistic approaches to mental well-being, ensuring that every client feels supported and understood. Our serene environment is designed to promote tranquility and healing.
Individual Counseling Sessions
Mindfulness-Based Stress Reduction Workshops
Group Therapy for Anxiety Relief
Cognitive Behavioral Therapy (CBT)
Wellness Coaching and Support
Trauma-Informed Care Approaches





33119 South Fraser Way #221
Abbotsford, BC V2S 1B1
Parking
Free parking available in the lot behind the building.
Transit
Easily accessible via local bus routes, with stops nearby.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Registered Counsellor (RC)
Certified Mindfulness Instructor
Accessibility
Wheelchair accessible
Accessible parking
Elevator access
Parking
Free parking available in the lot behind the building.
Transit Access
Easily accessible via local bus routes, with stops nearby.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Comfortable space for social distancing