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Expression Wellness Group

Expression Wellness Group

Expression Wellness Group

Wellness CenterN/AAbbotsford

About

Expression Wellness Group is a holistic wellness center in Abbotsford, BC, dedicated to providing compassionate, trauma-informed counseling services. We create a safe and serene environment for individuals, couples, and families to navigate mental health challenges, integrating both traditional and contemporary therapeutic techniques tailored to each client's unique journey.

Our Story

The journey of Expression Wellness Group began with a profound desire to create a sanctuary where individuals can feel safe, valued, and heard. Born out of personal experiences with mental health challenges, we focus on holistic approaches to mental well-being, ensuring that every client feels supported and understood. Our serene environment is designed to promote tranquility and healing.

Services

Individual Counseling Sessions

Mindfulness-Based Stress Reduction Workshops

Group Therapy for Anxiety Relief

Cognitive Behavioral Therapy (CBT)

Wellness Coaching and Support

Trauma-Informed Care Approaches

Specialties

Holistic Mental Health StrategiesCulturally Sensitive CounselingMindfulness Integration for Daily LivingCommunity-Based Healing Practices

Photo Gallery

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Find Us

Abbotsford

33119 South Fraser Way #221
Abbotsford, BC V2S 1B1

Parking

Free parking available in the lot behind the building.

Transit

Easily accessible via local bus routes, with stops nearby.

Walk-in Policy

Appointment only

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Contact Information

Address

33119 South Fraser Way #221

Abbotsford, BC V2S 1B1

Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-TransferInsurance Accepted

Certifications

Registered Counsellor (RC)

Certified Mindfulness Instructor

Accessibility

Wheelchair accessible

Accessible parking

Elevator access

Parking

Free parking available in the lot behind the building.

Transit Access

Easily accessible via local bus routes, with stops nearby.

Walk-in Policy

Appointment only

Safety Protocols

Enhanced cleaning protocols

Comfortable space for social distancing