ICBC active rehab and private kinesiology services helping clients move better. Serves Surrey, Langley, and Abbotsford areas. Offers injury rehabilitation and fitness guidance.
Justine Nagra, a dedicated kinesiologist, leads JN Fitness and Rehab with a passion for helping patients navigate their rehabilitation journeys. Her personal experience with sports injuries informs her empathetic approach, while Arpn Kainth specializes in active rehab for motor vehicle accident injuries, ensuring clients receive tailored care.
Personal Training
Group Fitness Classes
Strength Training
Cardio Equipment
HIIT Classes
Functional Fitness
Nutrition Coaching
Fitness Assessments
Kinesiologist
Justine is a dedicated kinesiologist with a passion for helping patients navigate their rehabilitation and regain confidence in their bodies. She specializes in finding an appropriate entry point for exercise, working with a diverse clientele including ICBC claims.
Kinesiologist
Arpn has excellent knowledge and experience in treating injuries related to motor vehicle accidents. He designs personalized active rehab sessions and is skilled in improving movement quality through posture and form correction.
Based in Abbotsford, BC. Appointments available virtually and in the local area where offered.
Parking
Free parking available on site.
Transit
Close to bus routes for easy access.
Walk-in Policy
Appointment only
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Phone
(604) 338-8893Website
Visit WebsiteYes, our certified personal trainers create customized workout programs based on your goals, fitness level, and preferences to help you achieve results safely and effectively.
We offer a variety of classes including HIIT, strength training, cardio, yoga, and more. Check our schedule for current class times and descriptions.
Yes, we offer trial memberships so you can experience our facility and classes before committing. Contact us to learn about current trial offers.
Our facility includes modern equipment, locker rooms, showers, and various fitness spaces. Some locations also offer additional amenities like saunas or juice bars.
Yes, we offer nutrition coaching to complement your fitness routine. Proper nutrition is essential for achieving your health and fitness goals.
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Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Parking
Free parking available on site.
Transit Access
Close to bus routes for easy access.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations