Caroline Ballard Counselling & Psychotherapy
About
Caroline Ballard Counselling & Psychotherapy is a Castle Hill, Sydney practice offering integrative counselling and psychotherapy for adults navigating emotional wellbeing, life transitions, grief and loss, identity, relationships, and personal growth. Caroline describes therapy as a grounded, compassionate space to ease shame and self-doubt and nurture steadier balance and clarity — honouring each client's path, pace, and process. Her approach is collaborative and relationa...
Services & pricing
Individual Therapy (60 minutes)
One-on-one integrative counselling and psychotherapy focused on your challenges and goals. Fee listed publicly on Good Therapy Australia.
More on their site- AUD $150
Free Phone Consultation (10–15 minutes)
A short phone consultation to answer questions and arrange an initial appointment — as listed on Good Therapy Australia.
More on their site- Free
Couples Therapy
Couples therapy to navigate conflict, enhance communication, and reconnect — listed on carolineballard.com.au.
More on their site- Contact Caroline for current fees
Ecotherapy / Walk-and-Talk
Outdoor therapy in natural settings such as parks or bushwalks, combining nature, gentle movement, and therapeutic conversation. Locations noted: Centennial Park, Fagan Park, and others on request.
More on their site- Contact Caroline for current fees
Online / Telehealth Session
Online video consultations alongside in-person Castle Hill sessions, per Good Therapy Australia.
More on their site- AUD $150 (60 minutes — same session fee as listed publicly)
Stress Management Support
Evidence-informed strategies to manage stress, build resilience, and stay centred — listed among services on her practice site.
More on their site- Included in session fees
Areas of Focus
Our Team
Caroline Ballard
Counsellor & Psychotherapist
Caroline Ballard is a counsellor and psychotherapist based in Castle Hill, Sydney. She offers integrative, person-centred, trauma-informed therapy for adults — in person, online, and via walk-and-talk ecotherapy. She is a Certified Practising Counsellor with the Australian Counselling Association.
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Find Us
Castle Hill
Suite 24, 6-8 Old Castle Hill Road
Castle Hill, NSW 2154
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Contact Information
Frequently Asked Questions
Q1:Where is Caroline Ballard's practice in Sydney?
In-person sessions are at Suite 24, 6–8 Old Castle Hill Road, Castle Hill NSW 2154. Online/telehealth sessions are also available. Walk-and-talk ecotherapy can meet at Centennial Park, Fagan Park, or other outdoor locations on request.
Q2:How much does a session cost?
Good Therapy Australia lists AUD $150 per 60-minute session. Medicare rebates are not available. A free 10–15 minute phone consultation is offered to answer questions and arrange an initial appointment. A 24-hour cancellation policy applies.
Q3:Does Caroline offer online counselling?
Yes. She offers online video consultations and phone consultations alongside in-person sessions in Castle Hill, as listed on Good Therapy Australia and her practice site.
Q4:What is walk-and-talk / ecotherapy?
Walk-and-talk therapy meets outdoors in natural settings such as parks or bushwalks, combining nature, gentle movement, and therapeutic conversation. Her About page notes Centennial Park and Fagan Park, with other locations available on request.
Q5:What are Caroline's qualifications?
Bachelor and Diploma of Counselling & Psychotherapy (IKON Institute), Gottman Method Couples Therapy Level 1, ACT training via ACT Mindfully, and membership with the Australian Counselling Association as a Certified Practising Counsellor — as listed on Good Therapy Australia.
Q6:How do I book?
Email carolinejoycp@gmail.com, call or text 0494 337 769, or use the contact form on carolineballard.com.au. Appointments are available Monday to Saturday with flexible times for face-to-face and online sessions.
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