

Forza Yoga & Pilates is a unique wellness studio in St. Albert, AB, blending yoga and Pilates to foster a strong mind-body connection. With a focus on community and personalized attention, they offer a variety of classes tailored for all levels, from beginners to seasoned practitioners.
Founded in 2024 by Dani Parks, a local mom of six, Forza Yoga & Pilates aims to create a nurturing environment that combines ancient practices with modern community spirit. The studio features state-of-the-art reformers for Pilates and a serene space for hot yoga, promoting strength, flexibility, and mental clarity.
Yoga Teacher Training
Comprehensive 200-hour training program to become a certified yoga instructor.
Founder, Instructor
Teaches Hot Yoga Flows, Reformer Pilates, Mat Pilates, and HIIT. Empowering and soulful teaching style.
7 St Anne St Suite 100
St. Albert, AB T8N 2X4
Parking
Free parking available in the lot next to the building.
Transit
Regular bus routes stop within a short walking distance.
Walk-in Policy
Walk-ins welcome for all classes.
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Languages Spoken
Payment Methods
Certifications
Certified Yoga Instructor (CYT-500)
Pilates Instructor Certification
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available in the lot next to the building.
Transit Access
Regular bus routes stop within a short walking distance.
Walk-in Policy
Walk-ins welcome for all classes.
Safety Protocols
Enhanced cleaning protocols
Air filtration systems
Sanitization stations