Forza Yoga & Pilates
About
Forza Yoga & Pilates is a unique wellness studio in St. Albert, AB, blending yoga and Pilates to foster a strong mind-body connection. With a focus on community and personalized attention, they offer a variety of classes tailored for all levels, from beginners to seasoned practitioners.
Our Story
Founded in 2024 by Dani Parks, a local mom of six, Forza Yoga & Pilates aims to create a nurturing environment that combines ancient practices with modern community spirit. The studio features state-of-the-art reformers for Pilates and a serene space for hot yoga, promoting strength, flexibility, and mental clarity.
Services & pricing
Yoga Teacher Training
Comprehensive 200-hour training program to become a certified yoga instructor.
Specialties
Our Team
Dani Parks
Founder, Instructor
Teaches Hot Yoga Flows, Reformer Pilates, Mat Pilates, and HIIT. Empowering and soulful teaching style.
Courtney
Yoga Instructor
Teaches Hot Yoga with a mindful and intentional approach.
Angie
Pilates Instructor
Teaches Reformer Pilates with a positive and strength-focused style.
Kathleen
Reformer Pilates Instructor
Focuses on building strength and flexibility through Reformer Pilates.
Marnie
Yoga & Mat Pilates Instructor
Teaches Hot Yoga & Mat Pilates with a connected and authentic approach.
Jaimi
Reformer Pilates Instructor
Challenging and technical teaching style in Reformer Pilates.
Jaclyn
Yoga & Pilates Instructor
Empowering and mindful teaching style in Mat Pilates and Yoga Fusion.
Keisha
Yoga & Mat Pilates Instructor
Empowering and playful teaching style in Hot Yoga and Mat Pilates.
Lacey
Yoga & Mat Pilates Instructor
Creative and soulful teaching style in Hot Yoga and Mat Pilates.
Photo Gallery
Find Us
St. Albert
7 St Anne St Suite 100
St. Albert, AB T8N 2X4
Parking
Free parking available in the lot next to the building.
Transit
Regular bus routes stop within a short walking distance.
Walk-in Policy
Walk-ins welcome for all classes.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Yoga Instructor (CYT-500)
Pilates Instructor Certification
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available in the lot next to the building.
Transit Access
Regular bus routes stop within a short walking distance.
Walk-in Policy
Walk-ins welcome for all classes.
Safety Protocols
Enhanced cleaning protocols
Air filtration systems
Sanitization stations