Present Mind
Present Mind Wellness

Present Mind Wellness

Wellness CenterSt. Albert

About

Present Mind Wellness is a community-based mental health and wellness collective in St. Albert, Alberta, dedicated to promoting emotional well-being and personal growth. With a holistic approach, they focus on mindfulness, self-awareness, and integrative practices to support individuals on their journey to healing and resilience.

Our Story

Present Mind Wellness is passionate about helping individuals connect with themselves and others in meaningful ways. Their team of professionals utilizes various modalities to empower clients to manage stress, build resilience, and improve emotional health in a compassionate, non-judgmental environment.

Services

Individual Therapy

Couples Therapy

Psychoeducational Workshops

Group Therapy

Specialties

Trauma-Informed Care for Emotional ResilienceMind-Body Connection Enhancement TechniquesAromatherapy for Stress Relief and Mood BalancingPersonalized Mindfulness Strategies for Daily Living

Our Team

Allison Rowsell, M.A.

Registered Psychologist

Allison's therapeutic approach draws from cognitive behaviour therapy, positive psychology, and dialectical behavioural modalities. She is a certified provider of EMDR and Cognitive Processing Therapy for PTSD.

Vanessa J. Akello, MSW/RCWA

Mental Health Therapist

Vanessa is an experienced registered clinical social worker with expertise in attachment and neurodiversity, helping individuals and families navigate trauma, depression, and anxiety.

Annika Schaefer

Counselling Therapist

Annika is a Canadian Certified Counsellor with specialized training in EMDR and somatic therapies, focusing on holistic mental health and personal growth.

Photo Gallery

Find Us

St. Albert

64 Riel Dr Unit 8
St. Albert, AB T8N 4A4

Parking

Free parking available directly outside the wellness center.

Transit

Easily accessible by bus, with a stop just a block away.

Walk-in Policy

Appointment only

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Contact Information

Address

64 Riel Dr Unit 8

St. Albert, AB T8N 4A4

Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Accessibility

Wheelchair accessible

Accessible parking

Parking

Free parking available directly outside the wellness center.

Transit Access

Easily accessible by bus, with a stop just a block away.

Walk-in Policy

Appointment only

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