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Self Love Counselling

Self Love Counselling

Self Love Counselling

Holistic CounselingN/ASpruce Grove

About

Self Love Counselling offers holistic counseling services focused on trauma-informed care, mindfulness, and creative expression. Located in Spruce Grove, Alberta, we empower individuals to embrace their authentic selves and foster resilience through personalized therapy sessions.

Our Story

Born from personal struggles, Self Love Counselling was established to create a safe space for individuals navigating their mental health challenges. With a commitment to holistic approaches, we integrate mindfulness, art therapy, and narrative techniques, ensuring each client feels heard and supported on their journey to healing.

Services

Individual Holistic Counseling

Mindfulness-Based Stress Reduction

Art Therapy for Emotional Expression

Cognitive Behavioral Therapy (CBT)

Narrative Therapy Sessions

Group Support Workshops

Specialties

Trauma-Informed CareSelf-Esteem Building for YouthMindfulness Practices for Stress ManagementCreative Expression Therapies

Our Team

Jody Simpson

Registered Provisional Psychologist, EMDR Specialist

Jody specializes in trauma-informed therapy and EMDR, providing a safe and supportive space for clients to navigate their mental health challenges.

Photo Gallery

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Find Us

Spruce Grove

janeapp.com
Spruce Grove, AB S0A 0A0

Parking

Free parking available directly across the street.

Transit

Close to the main bus route with easy access from downtown.

Walk-in Policy

Appointment only

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Contact Information

Address

janeapp.com

Spruce Grove, AB S0A 0A0

Get Started

Book a visit or stay in the loop.

Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Certifications

Licensed Professional Counselor

Certified Art Therapist

Accessibility

Wheelchair accessible

Accessible parking

Parking

Free parking available directly across the street.

Transit Access

Close to the main bus route with easy access from downtown.

Walk-in Policy

Appointment only

Safety Protocols

Enhanced cleaning protocols

Sanitization stations