

Self Love Counselling offers holistic counseling services focused on trauma-informed care, mindfulness, and creative expression. Located in Spruce Grove, Alberta, we empower individuals to embrace their authentic selves and foster resilience through personalized therapy sessions.
Born from personal struggles, Self Love Counselling was established to create a safe space for individuals navigating their mental health challenges. With a commitment to holistic approaches, we integrate mindfulness, art therapy, and narrative techniques, ensuring each client feels heard and supported on their journey to healing.
Individual Holistic Counseling
Mindfulness-Based Stress Reduction
Art Therapy for Emotional Expression
Cognitive Behavioral Therapy (CBT)
Narrative Therapy Sessions
Group Support Workshops
Registered Provisional Psychologist, EMDR Specialist
Jody specializes in trauma-informed therapy and EMDR, providing a safe and supportive space for clients to navigate their mental health challenges.





janeapp.com
Spruce Grove, AB S0A 0A0
Parking
Free parking available directly across the street.
Transit
Close to the main bus route with easy access from downtown.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Licensed Professional Counselor
Certified Art Therapist
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available directly across the street.
Transit Access
Close to the main bus route with easy access from downtown.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations