Mind Body Spirit Holistic
About
Mind Body Spirit Holistic is a sanctuary in Spruce Grove, AB, dedicated to helping individuals reconnect with themselves through a blend of movement and mindfulness. Offering a range of classes from restorative yoga to dynamic pilates, the center fosters a nurturing environment that embraces all facets of wellness.
Our Story
Led by McKenzie, a certified holistic nutritionist and guide for sensitive individuals, Mind Body Spirit Holistic integrates creativity and holistic healing to support personal growth and emotional wellness. The center emphasizes community and empowerment, providing a space where participants can explore their capabilities while fostering inner peace.
Services
Restorative Yoga
Dynamic Pilates
Holistic Nutrition Coaching
Guided Meditation
Group Fitness Classes
Mindful Movement Workshops
Specialties
Our Team
McKenzie
Certified Holistic Nutritionist and Guide
McKenzie is an artist and creator who supports sensitive individuals in reconnecting with themselves and moving through life with confidence and clarity.
Photo Gallery
Find Us
Spruce Grove
49 Silverstone Dr
Spruce Grove, AB T7Z 0E8
Parking
Ample free parking available in front of the building.
Transit
Easily accessible via local bus service.
Walk-in Policy
Appointment preferred but walk-ins welcome.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Yoga Instructor (CYT-200)
Certified Nutrition Coach
Accessibility
Wheelchair accessible
Accessible parking
Parking
Ample free parking available in front of the building.
Transit Access
Easily accessible via local bus service.
Walk-in Policy
Appointment preferred but walk-ins welcome.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations