Powerful Core Pilates
About
Powerful Core Pilates is a welcoming Pilates studio in Sherwood Park, AB, dedicated to fostering movement, body awareness, and community. With intimate classes and personalized attention, we empower individuals to connect deeply with their bodies and enhance their well-being through Pilates.
Our Story
My journey toward establishing Powerful Core Pilates in Sherwood Park, AB, sprouted from an unending passion for movement, body awareness, and community. After years of practicing various fitness modalities, I discovered Pilates during a particularly challenging time in my life. It wasn’t just about strengthening my core but about fostering a deeper connection with my body and rejuvenating my spirit. Each mat session reminded me of the resilience we all possess, and I wanted to bring this transformative experience to others in our neighborhood.
Services
Introductory Pilates Mat Classes
Reformer Pilates Sessions
Core Strength Assessment and Training
Postnatal Pilates Classes
Private One-on-One Coaching
Group Pilates Workshops
Pilates for Seniors
Pilates for Athletes
Specialties
Find Us
Sherwood Park
15 Cypress Ave
Sherwood Park, AB T8A 1J4
Parking
Free parking available on Cypress Avenue.
Transit
Close to Sherwood Park bus stop with regular services.
Walk-in Policy
Appointment only
Contact Information
Address
15 Cypress Ave
Sherwood Park, AB T8A 1J4
Phone
15 8 14Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Pilates Instructor
CPR and First Aid Certified
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available on Cypress Avenue.
Transit Access
Close to Sherwood Park bus stop with regular services.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleanliness standards
Social distancing measures