Mindful Heart Psychology
About
Mindful Heart Psychology, located in Sherwood Park, specializes in integrating mindfulness techniques to enhance self-awareness and emotional resilience. Led by experienced psychologist Pam Algar, the center offers tailored therapeutic approaches to help clients manage anxiety and stress effectively.
Our Story
Pam Algar, a Registered Psychologist with a Master's degree in Marriage and Family Therapy, has been in private practice since 1998. She is a Certified Hakomi Therapist and has extensive training in various therapeutic techniques. Pam's holistic approach focuses on the mind-body connection, allowing clients to explore their struggles and develop deeper relationships with themselves and others. She collaborates with other health professionals to provide comprehensive support tailored to individual needs.
Services
Mindfulness-Based Stress Reduction (MBSR)
Guided Imagery Sessions
Cognitive Behavioral Therapy (CBT) with Mindfulness Techniques
Individual Mindfulness Coaching
Group Mindfulness Workshops
Emotional Regulation Training
Specialties
Our Team
Pam Algar
Registered Psychologist
Pam Algar holds a Master's degree in Marriage and Family Therapy and is a Certified Hakomi Therapist. She specializes in various therapeutic approaches to support individuals and couples.
Photo Gallery
Find Us
Sherwood Park
1974 Glenmore Ave
Sherwood Park, AB T8A 2G5
Parking
Free parking available at the front of the building.
Transit
Close to major bus routes with regular service.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available at the front of the building.
Transit Access
Close to major bus routes with regular service.
Walk-in Policy
Appointment only